We all know that both the quantity and quality of our sleep has an effect on our overall health, mood and wellbeing. We have also all experienced or heard stories of teens that seem to be able to sleep all day! Biological sleep patterns shift toward...

We’ve all seen the ‘Women Need More Sleep than Men’ headlines. In fact, much that is written about sleep and more specifically, sleep deprivation, is written in relation to women. Why is that? In general, many men view sleep as ‘wasted time’. As far as they’re...

Welcome to Octaspring® We all know that good sleep is vital to a good life – something that Dormeo passionately advocates. We make a mattress to suit Every Body, Every Bedroom and Every Budget and truly believe that everyone should sleep on the best mattress they...

Because of how aggressive the spread of mesothelioma can be, it is vital for patients to supplement their primary treatments as well as they can in order to get better results for the future. One of the most powerful ways that individuals can achieve such...

So yes, we only lost an hour when the clocks went forward at the end of March but believe it or not, it can take some people a long time to adjust to the time change and get over the effect on their body clock....

It happens every year, but we realised we actually knew very little about how and why we change our clocks twice a year. So, we did all the work to find out the details so you don’t need to. Did you know…? 1. Although the date varies...

Are you one for letting your furry companion sleep in your bed? There are many benefits associated with letting your dog sleep next to you through the night. A recent survey1 showed that over half of 23,000 dog owners allowed their pooch to curl up...

The Telegraph reported last November that sleep deprivation was losing the UK up to £40 billion each year - nearly 2% of the country's Gross Domestic Product (GDP). If you are one of the many sleep-deprived Brits, this Public Holiday could be right up your...

To share a bed or not to share a bed? What are the Pros and Cons? The Scientists are torn on this issue so Dormeo UK has helpfully collected all the evidence in one place to help you consider both sides of the argument… The Pros: There’s...

Even if you don’t know anything about Feng Shui, or want to, as a Feng Shui Consultant, I can tell you that the quality of your rest and your ability to relax, sleep and recharge is pretty much the best thing you can do for...