If you're from Leeds there's almost a 50-50 chance you sleep naked A whopping 34% of Brits sleep in the buff, according to a survey by Travelodge, with Yorkshire the UK's top region for sleeping naked, and Leeds topping the bill with almost 50%. Do they change their...

Napping is actually beneficial! It's a fact! And all along we thought we were just being lazy wanting a post-lunch snooze. Studies show that daytime "powernaps" aid learning, memory and alertness, effectively performing a midday "reboot" of our systems. Of course it's well known that in many countries...

How's about this for a number? The average person spends 20,000 hours on their mattress over a 7 year period. Makes you think doesn't it. Getting the wrong mattress can lead to a potential "ouch" situation over a long period of time, and all the...

We liked this so much we thought we'd share it! Do you have a happy tale to tell of your Dormeo mattress? Share it with us here, or on Facebook or Twitter - we love hearing about how our customers are getting on! ...

It's not such a big deal. It all comes down to being well rested. If you've had a full night's sleep, and have been able to get into that proper land-of-nod zone of deep sleep, your brain will feel more alert, you'll have more energy and...

Stay Bright and Well Rested This Summer Summer is finally here! The days are long and the nights so short that sometimes there's barely time for the air to cool. Most of us prefer it this way because we have more time to be outside enjoying...