The Dormeo Blog
The Home of a Good Night’s Sleep
Every Budget, Every Bedroom, Every Body
Check out the latest entries to our sleep expert blog

It was that time again! The dreaded "Clock Change" weekend. If you're anything like me twice a year you'll know that the clocks are changing but won't be entirely sure which way around it is. Fortunately this week we learnt a useful phrase to help us remember, which I...

It's a well-known fact that we spend a third of our lives in bed. What's significantly less-considered is how little attention we give to that magical thing which supports us when we are in bed...

What a great start to the month of Octatober for Dormeo Octaspring! We just found that the Octaspring 8000 mattress has been selected to feature in the Elle Decoration Big Sleep Issue this month! Jump and hop to the news-stand to pick up your copy and you'll find a very...

A month of new products, bargains and a special giveaway - it's Octa-tober! At Dormeo Octaspring we're all about the number 8. You could even say that 8 is our magic number. To celebrate the 8th month, we have decided it should be renamed OCTA-TOBER, during which...

How much money have you spent on beauty lotions and potions in the last year only for all that good and expensive work to be undone by a lack of sleep? We all love pampering ourselves, looking our best and putting-off the ageing process. But the...

If you're from Leeds there's almost a 50-50 chance you sleep naked A whopping 34% of Brits sleep in the buff, according to a survey by Travelodge, with Yorkshire the UK's top region for sleeping naked, and Leeds topping the bill with almost 50%. Do they change their...

Napping is actually beneficial! It's a fact! And all along we thought we were just being lazy wanting a post-lunch snooze. Studies show that daytime "powernaps" aid learning, memory and alertness, effectively performing a midday "reboot" of our systems. Of course it's well known that in many countries...