Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

+ Read More

Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

Wimbledon - Dormeo Summer of Sport

Wimbledon - Dormeo Summer of Sport

Find out how you can implement a tennis player's nightly routine to help you recover better.
Sleep Tips for Festival Camping

Sleep Tips for Festival Camping

Follow these handy sleep tips for festival camping so you can get the best out of those scarce but sacred zzzs.
Sleep Innovations: 70 Years Of Sleep

Sleep Innovations: 70 Years Of Sleep

We're going back through the last 70 years to reveal how sleep and bedding has progressed over the years.
How Brentford FC Get Better Sleep

How Brentford FC Get Better Sleep

Brentford FC and their Sleep Expert, Anna West, dish the dirt on sleeping better for a greater performance.
Common Arguments at Bedtime

Common Arguments at Bedtime

Arguing before bed reduces the your sleep quality and quantity; we're here with two sleep experts to mediate.
Star Wars and Sleep: Is There a Link?

Star Wars and Sleep: Is There a Link?

Does anyone ever actually sleep in Star Wars? We investigate.
How To Sleep Well at Daylight Saving Time

How To Sleep Well at Daylight Saving Time

Clocks moving forwards or backwards can wreak havoc with your sleep patterns. We are here to help you sleep well at Daylight Saving Time!
How to Give the best mother's day gift: a lie-in!

How to Give the best mother's day gift: a lie-in!

It's Mother's Day and we think the best gift you can give is a lie-in!
How Has The Pandemic Affected Our Sleep?

How Has The Pandemic Affected Our Sleep?

The COVID pandemic has been a once-in-a-lifetime event for all of us, but has it affected our sleep? Find out more here.