The Sleep Expert Blog | Dormeo UK

Check out the latest entries to our sleep expert blog

Nightmare Meanings: Explained

Nightmare Meanings: Explained

You don't need to be Lord Venca to know your nightmare meanings. (Yeah - we're watching it, too) Whether losing yourself in labyrinthian corridors, delivering your monthly update in your birthday suit, or tussling with terrifying horrors from beyond, you're likely had your fair share of ...
Dormeo Summer of Sport: Wimbledon

Dormeo Summer of Sport: Wimbledon

For the first time in 3 years, before the world shut down, Wimbledon tennis tournament is back! In the never-ending search to gain an edge, players are beginning to understand that something we all take for granted could be the key to improving their performance; a good night’s sleep. A night of ...
Sleep Tips for Festival Camping

Sleep Tips for Festival Camping

From crack-of-dawn shower queuing to late night raving, festival season is in full swing. During these glorious weekends of music, mud and glitter, our routine goes out the window as quickly as our worries (and rightly so!) but so does our sleep… With raging basslines, noisy neighbours, stuffy ...
Father's Day - Sleep Tips For New Fathers

Father's Day - Sleep Tips For New Fathers

Every year, there are men experiencing their first Father’s Day as a father themselves. If this is your first – congratulations! As much as you think you’re ready, nothing prepares you for the reality of a new-born, particularly the impact it has on your sleep habits. The amount of sleep new ...
5 tips for getting to sleep on hot summer nights

5 tips for getting to sleep on hot summer nights

Now that summer is well and truly here, there's a good chance you've already experienced the frustrating tossing and turning that can take place when you're trying to nod off on warm nights. The recommended sleeping temperature is 16–18°C, while a reading of 24°C is likely to cause ...

Platinum Jubilee - 70 Years Of Sleep

70 Years Of Better Sleep Her Majesty the Queen has been on the throne for 70 years. As the longest serving Monarch of this country, Queen Elizabeth II has witnessed wars, riots, international disasters, the rise and fall of the Spice Girls, and has seen 14 Prime Ministers come and go. Since her ...
How Brentford FC Get Better Sleep

How Brentford FC Get Better Sleep

Tips for Better Sleep, by Brentford FC What do you have in common with a Premier League footballer? If you answered either ‘precision accuracy at set-pieces’ or ‘blistering pace down the left wing’, consult your local five-a-side team immediately. But if, like us, you feel you have ...
Common Arguments at Bedtime

Common Arguments at Bedtime

Spats. Tiffs. Barneys. Whatever they’re known as in your house, you’ve likely had your fair share. Whether a late-night disagreement over domestic chores, or a full-blown barnstormer about household finances, arguments in relationships are a common occurrence, with a staggering 22% of people ...
Mental Health Awareness Week 9th-15th May

Mental Health Awareness Week 9th-15th May

Mental health problems are capable of affecting all of our lives. Around one in four of us has been diagnosed with a mental health problem (National Centre of Social Research), making it one of the most widespread issues facing the world today. The 9th to the 15th May marks Mental Health ...

Items 1 to 9 of 226 total

Page
Dormeo UK Limited trading as Dormeo, is registered in England and Wales no. 07440398. Registered address: Wye House, 376 London Road, High Wycombe, Buckinghamshire, HP11 1LH. Dormeo UK Limited is Authorised and Regulated by the Financial Conduct Authority as a Consumer Credit Firm under firm number 627302. Klarna Bank AB (publ) is Authorised by the Swedish Financial Services Authority (Finansinspektionen) and is subject to limited regulation by the Financial Conduct Authority. Registered office: Sveavägen 46, 111 34 Stockholm, Sweden. Corporation ID number: 556737-0431.