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The Slumber Club

woman struggling with mental health

Mental Health Awareness: The Importance of Sleep

During Mental Health Awareness Week, we explore how the quality of your sleep can affect your mental health

Maintain mental health
women spring cleaning their bedroom

Spring Clean: Why you should tidy your room for better rest

The time for the annual spring clean has arrived. Not only does cleaning your bedroom make it feel fresher, it also helps you get a better night's sleep.

Spring clean time!
Student in bed doing coursework

Style Guide: Redecorating on a budget

Is it time to breathe new life into your bedroom without breaking the bank? Dormeo has the best ideas for redecorating on a budget!

Redecorate on a budget!
Woman suffering from sleep deprivation

Seven Serious Sleep Deprivation Side Effects

Sleep deprivation does more than just make you cranky, read here to find out exactly what could happen

What are the side effects?
a comfy looking bed

How much sleep do you need to stay healthy?

Sleep is vital to a balanced and healthy lifestyle. But exactly how much sleep do you need?

How much sleep is needed?
Dormeo's Ultimate Sleep Playlist

Dormeo's Ultimate Sleep Playlist

Your new, best bedtime ally. Informed by science, our Ultimate Sleep Playlist has been expertly curated to help you slip into slumber.

Discover our Ultimate Sleep Playlist