Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

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Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

Flu Season, COVID and How Sleep is Your Ally

Flu Season, COVID and How Sleep is Your Ally

Discover how sleep becomes your strongest ally during flu season and through COVID challenges.
Friday 24th November 2023 - Black Friday

Friday 24th November 2023 - Black Friday

To coincide with Dormeo's Black Tag sale event, we take a look into Black Friday and discover the history of this iconic shopping day.
Self-Care Week 13th - 19th November

Self-Care Week 13th - 19th November

National Self-Care Week encourages individuals to prioritize mental and physical well-being through mindfulness, healthy habits, and relaxation.
How Seasonal Affective Disorder Affects Your Sleep

How Seasonal Affective Disorder Affects Your Sleep

Understand Seasonal Affective Disorder (SAD) and how you can address the symptoms.
5 Toasty Tips for Warm Winter Sleep

5 Toasty Tips for Warm Winter Sleep

A wintery feel is very much here and keeping warm can prove difficult, so follow our tips on how to make your bedroom winter ready!
National Stress Awareness Day - 2nd November

National Stress Awareness Day - 2nd November

National Stress Awareness Day promotes self-care and mindfulness. Take a moment to breathe and prioritize your mental well-being.
Happy Halloween? Not if Your Kids Eat Too Many Sweets!

Happy Halloween? Not if Your Kids Eat Too Many Sweets!

Halloween treats for kids don't always mean a treat for parents. Find out how to help your little monsters to get to sleep this Halloween!
Is a Hot Drink the Secret to a Good Night's Sleep?

Is a Hot Drink the Secret to a Good Night's Sleep?

Pop the kettle on while we take a look at the humble hot drink and it's potential as the ultimate sleep-aid.
You and Your Sleep: Bed Bugs

You and Your Sleep: Bed Bugs

We look at what bed bugs are, what they do, and what you can do to protect yourself.