Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

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Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

How Not to Buy a Mattress - 8 Top Tips

How Not to Buy a Mattress - 8 Top Tips

Skipping research, ignoring return policies, impulsivity - things to avoid when mattress shopping for quality sleep during this sales period.
How to Sleep Well This Christmas Regardless of Age

How to Sleep Well This Christmas Regardless of Age

Christmas is a time for family and joy, but it's influence on sleep is dramatic. Here we see how each age demographic could deal with it.
Be Careful with Your Christmas Cheer

Be Careful with Your Christmas Cheer

Amidst festivities, moderation matters. Embrace merriment wisely, safeguarding celebrations from the perils of overindulgence.
Flu Season, COVID and How Sleep is Your Ally

Flu Season, COVID and How Sleep is Your Ally

Discover how sleep becomes your strongest ally during flu season and through COVID challenges.
Friday 24th November 2023 - Black Friday

Friday 24th November 2023 - Black Friday

To coincide with Dormeo's Black Tag sale event, we take a look into Black Friday and discover the history of this iconic shopping day.
Self-Care Week 13th - 19th November

Self-Care Week 13th - 19th November

National Self-Care Week encourages individuals to prioritize mental and physical well-being through mindfulness, healthy habits, and relaxation.
How Seasonal Affective Disorder Affects Your Sleep

How Seasonal Affective Disorder Affects Your Sleep

Understand Seasonal Affective Disorder (SAD) and how you can address the symptoms.
5 Toasty Tips for Warm Winter Sleep

5 Toasty Tips for Warm Winter Sleep

A wintery feel is very much here and keeping warm can prove difficult, so follow our tips on how to make your bedroom winter ready!
National Stress Awareness Day - 2nd November

National Stress Awareness Day - 2nd November

National Stress Awareness Day promotes self-care and mindfulness. Take a moment to breathe and prioritize your mental well-being.