Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

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Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

How to Fix a Sleep Schedule

How to Fix a Sleep Schedule

The clocks going forward wreak havoc on your sleep. Dormeo has some great ideas on how to fix your sleep schedule.
Why Duvet Days Matter

Why Duvet Days Matter

Been working hard? Treat yourself to a nice relaxing duvet day by following some of our tips!
The Dangers of Sleep Apnoea

The Dangers of Sleep Apnoea

(Apart from annoying your partner with your snoring) Do you know how many dangers there are attributed to sleep apnoea?
NEW DORMEO OWNERSHIP

NEW DORMEO OWNERSHIP

We are pleased to announce that Dormeo is under new ownership and will continue to trade under the Dormeo name.
Style Guide: The Box Bedroom

Style Guide: The Box Bedroom

Want to turn your box bedroom into a comfortable space? We have a style guide to help maximise what the room can do!
Valentine’s Duvet Day: Something Special Without The Cost

Valentine’s Duvet Day: Something Special Without The Cost

Valentine's Day is a day to show your love to that special someone, but it can be expensive. We might be able to help you come up with some "less expensive" ideas.
Sharing a Bed with Your Partner: 5 Tips for Success

Sharing a Bed with Your Partner: 5 Tips for Success

Sharing a bed with your partner has many emotional and physical benefits. Learn more now.
Does Sex Help You Sleep?

Does Sex Help You Sleep?

The relationship between sex and sleep is fascinating, so we figured we’d offer some facts. Does sex help you sleep? Find out now.
Drinking Water Before Bed: What You Need To Know
Dos

Drinking Water Before Bed: What You Need To Know

Do you drink a glass of water before bed? If not, should you? We investigate.