Making a fresh start this spring? Are you thinking about giving your home — more specifically, your bedroom — a good clean? Not only can it feel satisfying doing a deep clean, but it can also do wonders for your sleep!

 

 

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Posted by Phil Lawlor | Sleep Expert at Dormeo

 

16 November 2021

The Slumber Club Blog

Early Bird or Night Owl - Which Are You?

Early Bird or Night Owl - Which Are You?

If you're a Night owl or Early bird, learn about these chronotypes and how they effect your daily life.
101 Crazy Sleep Facts You Might Not Know (Part 1)

101 Crazy Sleep Facts You Might Not Know (Part 1)

Part 1 of our series on 101 Crazy Facts About Sleep That You Might Not Know!
ASMR and Sleep

ASMR and Sleep

ASMR is a relatively new technique using sensory triggers such as soft sounds, whispers and gentle touches to aid relaxation and sleep.
The Coronation of King Charles III

The Coronation of King Charles III

On the 6th of May the coronation of King Charles III will take place. It's been 70 years since the last coronation, so what has changed in that time for us Brits?
Screen Free Week 1-7th May

Screen Free Week 1-7th May

1st May - 7th May is International Screen-Free Week to help us detach from our screens and live more in the moment.
Why the bedtime story is so important for your kids

Why the bedtime story is so important for your kids

Reading to your kids is one of life's little joys, and it helps their development!
Sleeping With Allergies

Sleeping With Allergies

Sleeping peacefully while battling allergies? Explore tips for a sneeze-free, restful night and wake up refreshed!
It's Allergy Season

It's Allergy Season

It's Spring! And with that comes the allergy season. We have some useful information to help beat the sniffles!
Dormeo Spring Playlist

Dormeo Spring Playlist

We compiled a playlist to help you get some SPRING in your step with our Spring Playlist.